Bodily/internal energy and external energy often intertwine.
In fact it is this meeting and conversion of the 2 thatis often what generates a good deal of psychic abilities.
Example:
Telepathy- a difficult psychic ability to lessen restrictions ofmultiple persons' mental frequency; reading minds or letting someone
else read yours.
There are 2 typically known types of energy a person can use, internal andexternal energy. Internal energy is energy built up within the body, a person's own energy. This energy is collected and dispersed by specific areas of the body called chakras. Chakras are of countless generators of internal energy. But there are specifically 7, much larger and typically much more active chakras, these main 7 are located down the center of the body. Each chakra can generate specifically different types of energy depending on the location and the condition they are in. Chakras can effect various aspects of a person, including emotions. A healthy chakra system, tends to support a happier, and healthier person. While mucky and clogged chakras tend to make a person feel ill in differing ways. Also, a healthy chakra system is suggested for the energy work, such as divination, and energy manipulation. It is also useful to keep your chakras healthy because it makes casting spells easier on the body and mind. And of course there are other good reasons to keep your chakras in good shape but this was just an short introduction to what they are.
Energy can also be considered in aiding divination when speaking of its focus points or rather, chakras.
There are countless chakras that can and often are assimilated for use in daily
activities. But the there are 7 in particular that are used most.
Root Chakra
Sacral Chakra
Navel Chakra
Heart Chakra
Throat Chakra
Third Eye Chakra
& Crown Chakra
Each of these points are massive generators of internal energy. Balancing them
and keeping them clean helps with aspects of our lives such as
personality and temperament; those who have clean, balanced chakras are
typically the happiest of people. Not only this but they have a
significant affect in our magic abilities, progress, and potential.
Hence why energy is considered the root of magic; manipulating it causes things to happen in magic- spell, rituals, prayers, and such are
all ways to simply manipulate various types and forms of energy into
causing certain events and creations.